What is Mabon?

Mabon in American English is pronounced  "MAY-bun" or "MAY-bawn."

Mabon is the Celtic autumnal festival that marks the Autumn Equinox, a sacred time of balance when day and night stand equal before the descent into winter’s darkness. Rooted in the cycle of the harvest, Mabon is a celebration of Reaping What You Sow, both in the physical and spiritual sense. It is a time to gather the fruits of one’s labor, whether from the fields or from the intentions and efforts cultivated throughout the year.

Deeply tied to health, vitality, and longevity, Mabon invites reflection on the nourishment of both body and soul. The harvest provides sustenance for the colder months ahead, reinforcing the connection between well-being and the natural cycles of the earth. Feasting on seasonal foods, honoring ancestral wisdom, and practicing gratitude all serve to fortify the spirit and strengthen the body, ensuring vitality for the journey forward.

As the veil between seasons shifts, Mabon also encourages balance, between action and rest, giving and receiving, growth and reflection. By acknowledging and honoring this equilibrium, one fosters resilience, allowing for a long and flourishing life in harmony with nature’s rhythms.